Student athletes from local schools in Lafayette, also members of Red’s, work on some athletic conditioning before the beginning of their season. This is a sample of what we offer in our Maximum Intensity Training facility. See Mark Lerille for more information.
Thanks to Hayden Durke, Dylan Naquin, Ryan Richard, Mikie Bazar, Carter Breaux, John Touchet( JT) for allowing us to video the workout. And thanks to KirK Lastrapes for compiling the video!
Click HERE to view!
MIT (Maximum Intensity Training) Workouts
Classes, Fitness, MIT (Maximum Intensity Training), Sports | Comments are Closed | 1 February, 2021 | 1
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