Blog

Happy Mother’s Day to all of our mom’s! Enjoy your day with your loved ones! All aerobics classes will be cancelled May 8th.Read more

Thanks to everyone who showed up and sweated with us for the demo Body Step classes.  All Step classes will be converted to “Body Step” classes starting May 31st. Come ready, they are gonna be challenging!!Read more

May 31st all Step classes will be changed to Body Step. Come and try one!Read more

Are you looking for a NEW challenge? Try our new TRX class. Sign up at the Front Desk.Read more

Update: We still have instructors that are struggling to get to Red’s because of the weather. So here is our modified group fitness schedule for the rest of the day, Wednesday, February 17th: 12:00noon Circuit Training 4:30pm Body Pump 5:30pm Step 5:30pm Pilates 5:30pm Cycling All other classes are cancelled. Thanks for your patience andRead more