Come check out our Les Mill’s Body Step classes for a great workout! Monday: 9:00 am & 5:30 pm Wednesday 9:00 am & 5:30 pm Friday 9:00 amRead more
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π¨π¨New Class Alert! π¨π¨ We added a Yin Yoga class at 6:30pm on Wednesdays! In Yin Yoga you will practice holding poses longer to help increase circulation and improve flexibility with deep tissue stretching! π§ββοΈπ§ββοΈRead more
Polyester Power Hour June 18th at 10 am. Come groove with Melissa, Jenn, Jodie & Erin!Read more
Here is our Memorial Day Schedule. Let us not forget all of the men and women who gave their lives for our freedom!Read more
Happy Mother’s Day to all of our mom’s! Enjoy your day with your loved ones! All aerobics classes will be cancelled May 8th.Read more
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