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Congratulations to this amazing 18 year old member, Armand Duplantis.Read more

We are proud of Eugene Kwarteng, Charles Sapienza, Nellie Crochet and Megan Richard who competed in this competition this past weekend. Check out this video for highlights!Read more

Congratulations to all of the athletes that were recognized last night at the Cajun Dome. Peyton Manning was there to present the awards and share his story. Armand Duplantis, from Lafayette High School, was named the Male Athlete of the year. St. Thomas More’s Avery Breaux received the Female Athlete of the Year award. GeorgeRead more

Check out these videos taken at a recent coaches training camp at Stephen F. Austin University. Our Eugene, personal trainer, was asked to speak about kettlebell training and they were kind enough to share these videos.  Enjoy! https://www.youtube.com/watch?list=PLH8nCr6z-NHppT8vBEV6kEkXVQf0JxMUY&v=SMj2avH86B0 https://www.youtube.com/watch?v=I5furgj8tCk&list=PLH8nCr6z-NHppT8vBEV6kEkXVQf0JxMUY&index=39 https://www.youtube.com/watch?v=BQUDa1n3GeM&list=PLH8nCr6z-NHppT8vBEV6kEkXVQf0JxMUY&index=40Read more

We are proud of Eugene Kwarteng, personal trainer at Red’s, who was asked to be a guest speaker at a Sports Performance Coaches Clinic this Friday, April 15, 2016 at Stephen F. Austin in Nacogdoches, TX.Read more

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