Blog

Red’s is so excited to FINALLY have our new Arsenal equipment!  Come by and check out all of the pieces we have in the Co-ed gym!  Click the picture below to see more.  Read more

Student athletes from local schools in Lafayette, also members of Red’s, work on some athletic conditioning before the beginning of their season. This is a sample of what we offer in our Maximum Intensity Training facility. See Mark Lerille for more information. Thanks to Hayden Durke, Dylan Naquin, Ryan Richard, Mikie Bazar, Carter Breaux, JohnRead more

Congratulations to Michelle DesOrmeaux (group fitness instructor at Red’s) who won the Miss WBFF Pro Diva CATEGORY Model International at WBFF Miami International ProAm 2020.  Michelle is now training to compete for the world championship. Whoop, Whoop, go Michelle!Read more

Now available, inquire at the Front Desk. Monday thru Friday at 9:15am  $8 per person/ per session Participants are only charged when they attend. Drop-ins are welcome.  9-14 years of age Training for young adults is age appropriate conditioning involving a combination of strength, power, speed and agility training. These are combined with endurance trainingRead more

Short on time? Want the most benefit in the least amount of time? Plyo 30 is for you!Read more