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After 20 years, PUMP is NEW again! We will launch a new format beginning July 1st. The format for pump is designed to increase strength, functional fitness, adding balance moves and formatted to burn more calories. The new format will be: warm up, legs, triceps, biceps, legs, back & shoulders will be together, chest, 4Read more
We still have lots of camps and free activities available for members ages 9-14. Camps: Girls Fitness, Lacrosse, Soccer, Tennis, Basketball & Running Free Activities: M.I.T. Kids, Dodgeball, Basketball, Bingo & Youth Training See the Front Desk for details or to sign up.Read more
Health and Fitness professionals will be converging at UL in November to discuss programming for success. Red's trainers, Eugene Kwarteng and Melissa Fournet, will be presenting at the expo. Information is listed below if anyone is interested in attending.Read more
Congratulations to the following members who worked out for 150 hours and received their free t-shirt for 2015: Radine Wilkins, Amy Quinn, Dakota Richey, Austin Hanks, Lawrence Abshire, Joshua Olson, Scott Broussard, Tyler Primeaux, Kirk Babineaux, Darrell Deshotel, Harold Domingue Jr, Scott Menard, Patrick Leonard, Angele Smith, Jim Simon, Evelyn Bullard, Wiley Brice, Mona Amy, LeeRead more
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