π¨π¨New Class Alert! π¨π¨ We added a Yin Yoga class at 6:30pm on Wednesdays! In Yin Yoga you will practice holding poses longer to help increase circulation and improve flexibility with deep tissue stretching! π§ββοΈπ§ββοΈRead more
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Polyester Power Hour June 18th at 10 am. Come groove with Melissa, Jenn, Jodie & Erin!Read more
Here is our Memorial Day Schedule. Let us not forget all of the men and women who gave their lives for our freedom!Read more
Thanks to everyone who showed up and sweated with us for the demo Body Step classes. Β All Step classes will be converted to “Body Step” classes starting May 31st. Come ready, they are gonna be challenging!!Read more
May 31st all Step classes will be changed to Body Step. Come and try one!Read more
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