Blog

Thanks to everyone who showed up and sweated with us for the demo Body Step classes.  All Step classes will be converted to “Body Step” classes starting May 31st. Come ready, they are gonna be challenging!!Read more

May 31st all Step classes will be changed to Body Step. Come and try one!Read more

Join us for a scary 2 hour cycling class with your favorite instructors. Don’t forget to wear your costume!!!Read more

  Sorry, out of our control! If you’re seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn. LES MILLSRead more

We would like to thank our members for their patience while Yoga 2 studio was being renovated. Here is what it looks like today. We are waiting for the mirrors to be installed tomorrow and a little cleaning and we should be 100% by Wednesday, February 19th. Hope to see you then. . . inRead more

Short on time? Want the most benefit in the least amount of time? Plyo 30 is for you!Read more

Are you Up for a Challenge?Read more

We would like to thank all those who came out and made our 2 hour Christmas cycle ride a huge success! Thanks to Anne, Lolly, Lindsey, Amanda and the DJ for a fun time and awesome workout!Read more

Erin and Susan promise not to leave you “Walking Dead”. Join them for a challenging and entertaining Zumba class on Saturday, October 26th at 10:00am.Read more

Join Amanda for a fun and challenging cycle class on Saturday, October 26th.Read more