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Group Fitness 062022

New Yin Yoga Class

By Ellen Butler | Classes, Fitness, Group Fitness, Summer | 0 comment | 16 June, 2022 | 0

🚨🚨New Class Alert! 🚨🚨 We added a Yin Yoga class at 6:30pm on Wednesdays! In Yin Yoga you will practice holding poses longer to help increase circulation and improve flexibility with deep tissue stretching! πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈRead more

Polyester Power Hour!

By Ellen Butler | Classes, Fitness, Group Fitness | 0 comment | 13 June, 2022 | 0

Polyester Power Hour June 18th at 10 am. Come groove with Melissa, Jenn, Jodie & Erin!Read more

Memorial Day Schedule

By Ellen Butler | Classes, Group Fitness, Holiday Schedule | 0 comment | 27 May, 2022 | 0

Here is our Memorial Day Schedule. Let us not forget all of the men and women who gave their lives for our freedom!Read more

STEP is Now BODY STEP

By Connie Girard | Classes, Group Fitness | 0 comment | 31 May, 2021 | 1

Thanks to everyone who showed up and sweated with us for the demo Body Step classes. Β All Step classes will be converted to “Body Step” classes starting May 31st. Come ready, they are gonna be challenging!!Read more

Join Us for a Body Step Master Class

By Connie Girard | Classes, Group Fitness | 0 comment | 14 May, 2021 | 4

May 31st all Step classes will be changed to Body Step. Come and try one!Read more

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