Red’s is open regular hours for Monday, May 30th. Group Fitness classes will be held from 8:00am – 1:00pm as scheduled. All other classes are cancelled. Celebrate. . . your Freedom. Honor. . . our Military. Remember. . .the fallen!Read more
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Calendars, Classes, Club News, Group Fitness, Holiday Schedule | Comments are Closed | 16 May, 2018 | 0
Not sure you are doing exercises right. . . want to get the most out of your workouts! Join us for these free technique workshops. Abs Workshop Thursday, March 23rd at 10:00am in Studio A Pump Workshop Thursday, March 30th at 10:00am in Studio ARead more
Sign up for one of our NEW Boxing Classes starting in March 2017.Read more
We are excited to add a new Fitness 101 (beginner) class to our afternoon schedule. This class is now available at 4:30pm on Wednesdays and is a great introduction to group fitness. Show up a few minutes early and introduce yourself to the instructor, who will be glad to share some suggestions and tips forRead more
As the holidays draw near we would like to inform you of all changes to our regular schedule. Hope you and your family have an awesome and safe holiday season. THANKSGIVING: Wednesday, November 23rd Club open 3:00am – 8:00pm. Early morning and evening group fitness classes will be cancelled. All classes between 8am and 1pm willRead more
Please note the following changes effective now: Monday 5:30pm Power Yoga has been changed to Yoga Tuesday 6:30pm Yoga has been cancelled Wednesday 6:00am Abs & Stretch has been changed to Pump Express Wednesday 5:15am Yoga has been moved to 5:00am Wednesday 5:30pm Int/Adv Yoga has been cancelled Wednesday 5:30pm Yoga moved to Yoga 1Read more
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