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Blog

Lap Pool is Open

By Connie Girard | Uncategorized | Comments are Closed | 27 December, 2016 | 0

F.Y.I. The construction is over and we are again swimming in the lap pool. . . .and actually enjoying the warmer weather. Thanks for you patience during the last few months.Read more

Congratulations to Red Lerille, PhD

By Connie Girard | Community Event | Comments are Closed | 19 December, 2016 | 2

We are so proud of Red Lerille, as well as ULL for recognizing Red by presenting him with  an honorary PhD. The employees of Red’s would like to thank ULL for it’s acumen in recognizing Red’s accomplishments and Dr. George for initiating the process. Red has relentlessly educated himself in the area of fitness, business, finance, customerRead more

Looking for Christmas Gift Ideas?

By Connie Girard | Pro shop | Comments are Closed | 16 December, 2016 | 0

Read more

Ayurveda Yoga Workshop at Red’s

By Connie Girard | Classes, Fitness, Group Fitness | Comments are Closed | 16 December, 2016 | 0

Read more

Gift Idea!

By Connie Girard | Food and Drink | Comments are Closed | 14 December, 2016 | 0

Do you have a coffee drinker on your gift list? Well, here is an idea! We are selling Red’s special custom blend of coffee, Red’s Reserve, by the bag. Pick one up in the Coffee Bar today!Read more

Merry Christmas Swimmers!

By Connie Girard | Uncategorized | Comments are Closed | 14 December, 2016 | 0

Well, it’s been long awaited and longer than we expected. But the lap pool construction should be all wrapped up and ready for Christmas. Thanks for your patience and understanding!Read more

What’s Going On?

By Connie Girard | Uncategorized | Comments are Closed | 14 December, 2016 | 0

Lots of you have been asking. . . . .what’s going on out front? Well, simply put. . . . a busted water line. Every day there was: water, water, everywhere! More water everyday until yesterday, the trees were floating. Well, the pipe has been repaired. But Red loves every opportunity for a project! So. .Read more

Holiday Survival Guide !!!

By Connie Girard | Nutrition Tips | Comments are Closed | 6 December, 2016 | 0

The average person gains 5 lbs between Thanksgiving and New Years Day! The holiday weight gain is one reason that your weight creeps up from year to year. What can I do to prevent gaining weight over the holidays? The best advice is to change your mind-set. Do not expect to lose weight between ThanksgivingRead more

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  • Facilities
  • Membership Rates
  • Fitness
    • Fitness Programs
    • Group Fitness
    • MIT/Paid Classes
    • Personal Training
    • Aqua
  • Sports
    • Basketball
    • Boxing
    • Racquetball/Handball
    • Tennis
  • Schedule
    • Group Fitness Schedule
      • Abs and Stretch
      • Align & Flow
      • Basic Toning and Cardio
      • Body Sculpting
      • Circuit Training
      • Cycling
      • Fitness 101
      • Functional Movement
      • Med Ball
      • Pilates
      • Plyo 30
      • Power Yoga
      • Pump
      • Restorative Yoga
      • Step
      • Stretch
      • Wave
      • Yoga
      • Yin Yoga
      • Youth Athletic Stretch
      • Zumba
    • Club/Community Events
    • MIT/Paid Classes
  • Directions
  • News
  • Amenities
    • Front Desk/Pro Shop
    • Snack Bar/Grill
    • Swimming Pools
    • Coffee Bar/Lounge
    • Child Care
  • Our Team
  • FAQs
  • History
  • Bill Pay
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