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As the holidays draw near we would like to inform you of all changes to our regular schedule. Hope you and your family have an awesome and safe holiday season. THANKSGIVING: Wednesday, November 23rd Club open 3:00am – 8:00pm. Early morning and evening group fitness classes will be cancelled. All classes between 8am and 1pm willRead more

Please note the following changes effective now: Monday 5:30pm Power Yoga has been changed to Yoga Tuesday 6:30pm Yoga has been cancelled Wednesday 6:00am Abs & Stretch has been changed to Pump Express Wednesday 5:15am Yoga has been moved to 5:00am Wednesday 5:30pm Int/Adv Yoga has been cancelled Wednesday 5:30pm Yoga moved to Yoga 1Read more

After 20 years, PUMP is NEW again! We will launch a new format beginning July 1st. The format for pump is designed to increase strength, functional fitness, adding balance moves and formatted to burn more calories.  The new format will be: warm up, legs, triceps, biceps, legs, back & shoulders will be together, chest, 4Read more