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Blog

$100 Paperless Winner for February 2017

By Eight Hats | Uncategorized | Comments are Closed | 1 February, 2017 | 0

Congratulations to #64838, Vy Nguyen, who is the $100 winner for February. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLING. If you already get your monthly statement via email, then you are already included. If you are not currently paperless and interested inRead more

Red’s Superstars for 2016

By Eight Hats | Fitness, Superstars | Comments are Closed | 1 February, 2017 | 0

Congratulations to the following members who pulled it off at the last minute and earned their Superstar shirt for 2016. Tim Thomas, Kyle LeCoq, Anne Gros, David Haiko, Kay Judice, Ken LeBlanc, Suhail Abualfaraj, Arianna Mallette, Nancy Leger, Abigail Smith, Dale Castille, Debbie Olivier, Judy Higgins, Celia Thibodeaux, Kamille Kelley, Muhannad Badr, Amanda Hebert, Deborah Carter,Read more

Shoe Sale

By Eight Hats | Uncategorized | Comments are Closed | 31 January, 2017 | 0

Stop by the Pro Shop and check out our shoes. Select shoes are 25% off.Read more

Gut Check

By Eight Hats | Fitness | Comments are Closed | 24 January, 2017 | 0

Two thousand years ago, Hippocrates is said to have noted, “All disease begins in the gut.” As I see it, he was right: Our intestines contain trillions of microbes of many species that metabolize food and make vitamins accessible to us. Adding up to about 4 pounds of body weight, these good bugs protect usRead more

Gluten-Free, Dairy-Free Banana Pancakes

By Eight Hats | Food and Drink, Nutrition Tips | Comments are Closed | 23 January, 2017 | 0

Here is an easy recipe from Clean Eating Magazine that is high in fiber and protein.  A delicious and great way to start off your day:)  Serves: 6 Hands-on Time: 30 minutes Total Time: 30 minutes INGREDIENTS: • 1½ cups almond flour • 5 tbsp coconut flour • 1 tsp ground cinnamon • ½ tspRead more

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