Stop by the Pro Shop and check out our shoes. Select shoes are 25% off.Read more
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Two thousand years ago, Hippocrates is said to have noted, “All disease begins in the gut.” As I see it, he was right: Our intestines contain trillions of microbes of many species that metabolize food and make vitamins accessible to us. Adding up to about 4 pounds of body weight, these good bugs protect usRead more
Here is an easy recipe from Clean Eating Magazine that is high in fiber and protein. A delicious and great way to start off your day:) Serves: 6 Hands-on Time: 30 minutes Total Time: 30 minutes INGREDIENTS: • 1½ cups almond flour • 5 tbsp coconut flour • 1 tsp ground cinnamon • ½ tspRead more
Once again, the folks at Camp Bon Couer will be selling stuffed animals, and candy to raise money for kids with heart defects to go to summer camp. They will be selling in the lobby February 11, 13 & 14th. Thanks for your support!Read more
Come and try out the new Wilson tennis racquets at Red’s on February 4th, 2017.Read more
The 2017 Louisiana Half Marathon was held last weekend in Baton Rouge and Kevin again came out in 1st place breaking the state record. Kevin just so happened to hold the state record, so he actually broke his own record! Congrats Kevin!Read more
Bring your shoes, any shoe, any size (in good condition). All donated shoes will be given to developing countries like Haiti, Honduras and other impoverished nations in Central America & Africa. Drop them off at the Front Desk from now until February 28th. THANKS!Read more
Receive your statement paperless and you are automatically entered in our monthly drawing!Read more
Happy New Year. We are excited to see so many new and old faces at the club. It’s a good time to have a gym instructor write or re-write your workout program. Remember, this service is free to members. The instructor will meet with you, write you a custom routine and run you through a workoutRead more
Congratulations to the members listed below who have completed their 150 hours and received their superstar t-shirt for 2016: Paul Jordan, Gary Schoeleman, Muram Ravan Reddy, Charles Trahan, Claire Ruehle, Jackie Farmer, Mark Broussard, Wayne Lemoine, Nancy Marcotte, Donna Miller, Mary G. Chopin, Leo Dartez, Alex Dardar, Sir Johnson, Giorgio Green, Stephanie Terry, Paul Williams,Read more
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