• Careers
  • News
  • Our Team
  • History
  • FAQ
  • Bill Pay
Red LerillesRed LerillesRed LerillesRed Lerilles
  • Facilities
  • Membership Rates
  • Fitness
    • Fitness Programs
    • Group Fitness
    • MIT/Paid Classes
    • Personal Training
    • Aqua
  • Sports
    • Basketball
    • Boxing
    • Racquetball/Handball
    • Tennis
    • Pickleball
    • SUMMER PROGRAMS 2025
  • Schedule
    • Group Fitness Schedule
    • Club/Community Events
  • Amenities
    • Swimming Pools
    • Child Care
    • Front Desk/Pro Shop
    • Snack Bar/Grill
    • Coffee Bar/Lounge
  • Contact Us
    • Member Information Update

Blog

Shoe Sale

By Eight Hats | Uncategorized | Comments are Closed | 31 January, 2017 | 0

Stop by the Pro Shop and check out our shoes. Select shoes are 25% off.Read more

Gut Check

By Eight Hats | Fitness | Comments are Closed | 24 January, 2017 | 0

Two thousand years ago, Hippocrates is said to have noted, “All disease begins in the gut.” As I see it, he was right: Our intestines contain trillions of microbes of many species that metabolize food and make vitamins accessible to us. Adding up to about 4 pounds of body weight, these good bugs protect usRead more

Gluten-Free, Dairy-Free Banana Pancakes

By Eight Hats | Food and Drink, Nutrition Tips | Comments are Closed | 23 January, 2017 | 0

Here is an easy recipe from Clean Eating Magazine that is high in fiber and protein.  A delicious and great way to start off your day:)  Serves: 6 Hands-on Time: 30 minutes Total Time: 30 minutes INGREDIENTS: • 1½ cups almond flour • 5 tbsp coconut flour • 1 tsp ground cinnamon • ½ tspRead more

Get Your Valentine Gifts at Red’s

By Eight Hats | Community Event | Comments are Closed | 23 January, 2017 | 0

Once again, the folks at Camp Bon Couer will be selling stuffed animals, and candy to raise money for kids with heart defects to go to summer camp. They will be selling in the lobby February 11, 13 & 14th. Thanks for your support!Read more

Wilson Demo Day!

By Eight Hats | Tennis | Comments are Closed | 19 January, 2017 | 0

Come and try out the new Wilson tennis racquets at Red’s on February 4th, 2017.Read more

123

Recent Comments

    • 2022 Summer Programs
    • Mardi Gras in the Nursery!
    • 2022 Valentine’s Day Pickleball Round Robin Results
    • Mardi Gras 2022 Schedule
    • Valentine’s Day at Reds
    © 2024 Red Lerilles | All Rights Reserved
    • Facilities
    • Membership Rates
    • Fitness
      • Fitness Programs
      • Group Fitness
      • MIT/Paid Classes
      • Personal Training
      • Aqua
    • Sports
      • Basketball
      • Boxing
      • Racquetball/Handball
      • Tennis
      • Pickleball
      • SUMMER PROGRAMS 2025
    • Schedule
      • Group Fitness Schedule
      • Club/Community Events
    • Amenities
      • Swimming Pools
      • Child Care
      • Front Desk/Pro Shop
      • Snack Bar/Grill
      • Coffee Bar/Lounge
    • Contact Us
      • Member Information Update
    • Bill Pay
    • Careers
    Red Lerilles