Here is an idea for an easy meal that is budget friendly, healthy, and low maintenance! Sounds perfect right?! Each serving is only 426 calories, cost $2.05 per serving ($8.19 for entire recipe!), and only takes 20 minutes to make. Enjoy! Ingredients: 8 oz whole grain spaghetti or linguini 1 15-oz can Organic Garbanzo (aka Chickpeas)Read more
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This new class is being added to the Group Fitness Class schedule and is available to all members 14 and older, free of charge. Join us in Studio D.Read more
There are lots of new products in the market today that offer a serving of fruit and/or vegetables in each glass. But the question is, is this really healthy for me? The answer is YES and NO. There are 2 rules when it comes to juices: 1. Choose 100% Juice and 2. Limit yourself toRead more
"Bad" Chad's Boxncar Promotions presents; Thursday night's "Heat" at the Hilton, live professional boxing returns to Lafayette in dynamic fashion on Thursday, December 2nd. Your current, reigning U.B.O. All American lightweight Champion, Louisiana lightweight champion, "Rock Hard Mighty" Mason Menard 13-1-11ko's with his dynamic speed, precision punches, heart and determination, he will be the mainRead more
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