Marcie Benavides will be conducting a Zumba Basic 1 Instructor training workshop at Red’s this Saturday, November 23rd. Registration is at 10:30am and training begins at 11:00am. Sign up in advance at www.zumba.com.
After 20 years, PUMP is NEW again! We will launch a new format beginning July 1st. The format for pump is designed to increase strength, functional fitness, adding balance moves and formatted to burn moreRead more