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Group Fitness 062022

New Yin Yoga Class

By Ellen Butler | Classes, Fitness, Group Fitness, Summer | 0 comment | 16 June, 2022 | 0

🚨🚨New Class Alert! 🚨🚨 We added a Yin Yoga class at 6:30pm on Wednesdays! In Yin Yoga you will practice holding poses longer to help increase circulation and improve flexibility with deep tissue stretching! πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈRead more

Polyester Power Hour!

By Ellen Butler | Classes, Fitness, Group Fitness | 0 comment | 13 June, 2022 | 0

Polyester Power Hour June 18th at 10 am. Come groove with Melissa, Jenn, Jodie & Erin!Read more

Memorial Day Schedule

By Ellen Butler | Classes, Group Fitness, Holiday Schedule | 0 comment | 27 May, 2022 | 0

Here is our Memorial Day Schedule. Let us not forget all of the men and women who gave their lives for our freedom!Read more

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