New Class Alert! We added a Yin Yoga class at 6:30pm on Wednesdays! In Yin Yoga you will practice holding poses longer to help increase circulation and improve flexibility with deep tissue stretching! 
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Polyester Power Hour June 18th at 10 am. Come groove with Melissa, Jenn, Jodie & Erin!Read more
Here is our Memorial Day Schedule. Let us not forget all of the men and women who gave their lives for our freedom!Read more
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