Wow, our first stretching class was a tremendous success. Join us for 45 minutes of complete stretching from head to toe. Classes are scheduled every Wednesdays at 10:00am and 6:30pm in Studio D. No C Read more
#56138#54294#50397#45771#56789#20351#27337#36419#21749#44129If your number is listed above, call bookkeeping @ 984-1682 by November 22nd to receive a $20 credit on your account. We are sorry to Read more
Here is an idea for an easy meal that is budget friendly, healthy, and low maintenance! Sounds perfect right?! Each serving is only 426 calories, cost $2.05 per serving ($8.19 for entire Read more
This new class is being added to the Group Fitness Class schedule and is available to all members 14 and older, free of charge. Join us in Studio D. Read more
There are lots of new products in the market today that offer a serving of fruit and/or vegetables in each glass. But the question is, is this really healthy for me? The answer is YES a Read more
Recent Comments