Blog

Vince Breaux competed in the APF Pillars of Strength Powerlifting meet and broke the national full meet record in the 75-79 age group and also the benchpress record in his 220# weight class. His deadlift part was 390# and the benchpress part was 325#. These lifts were “APF” National records. That was meet #177 inRead more

Congratulations to Michelle DesOrmeaux (group fitness instructor at Red’s) who won the Miss WBFF Pro Diva CATEGORY Model International at WBFF Miami International ProAm 2020.  Michelle is now training to compete for the world championship. Whoop, Whoop, go Michelle!Read more

Vince Breaux competed in the APF Pillars of Strength Powerlifting meet and broke the national full meet record in the 75-79 age group and also the benchpress record in his 220# weight class. His deadlift part was 390# and the benchpress part was 325#. These lifts were “APF” National records. That was meet #177 inRead more

So the results are in! Thanks to the numerous members who committed to the January Cycling Challenge! We are inspired and proud of everyone who committed and to all those who consistently show up and work hard! Of the many riders who tried (and still cycled an impressive amount!), nine dedicated members reached their goalRead more

Thanks to Tommy Guarsico for another outstanding year of bodybuilding and figure competitions. We are excited to report that several of Red’s members competed. Congratulations to all! (if you competed and I missed your name and photos, I would appreciate you sending them to: connie@redlerilles.com so that I can post them here. Thanks! Overall WinnersRead more