Blog

Polyester Power Hour June 18th at 10 am. Come groove with Melissa, Jenn, Jodie & Erin!Read more

Here is our Memorial Day Schedule. Let us not forget all of the men and women who gave their lives for our freedom!Read more

Happy Mother’s Day to all of our mom’s! Enjoy your day with your loved ones! All aerobics classes will be cancelled May 8th.Read more

Thanks to everyone who showed up and sweated with us for the demo Body Step classes.  All Step classes will be converted to “Body Step” classes starting May 31st. Come ready, they are gonna be challenging!!Read more

May 31st all Step classes will be changed to Body Step. Come and try one!Read more