Blog
How many olive-oil-rich meals does it take before your heart starts to benefit? It's possible your body will start reaping rewards after a single meal. In a study of people with high cholesterol, their blood samples showed less clotting potential just 2 hours after eating a breakfast containing phenolic-rich olive oil. The Path to HeartRead more
Once again we had a record crowd turn out for the Zumba Demo on Saturday, March 6th. About 60 members packed into Studio A to see what the craze is all about. Zumba is a high energy hour of exercise done in the form of Latin and modern dance to motivating music. Information about ourRead more
#41733 #52396 #49160 #26583 #44050 #20487 #30319 #36937 #54781 #25988 We are sorry to say that Kathy Sayes, James Broussrd, Daniel McWilliams, John Dugas, Peyton Enloe, Patrick Daniel, Kara Kirkpatrick, Jeff Richard, Marina Landry & Sandy Trahan did not read and profit in February. Find your number by the 22nd of March and receive aRead more
Red's Ladies' Summer Tennis League is designed with our members in mind. We wanted to offer a fun, organized, in-house tennis program for our members to enjoy. We hope that you have a great time playing tennis with us this summer. Available levels and times of play are as follows: Monday 6-8pm 3.5 Monday 6-8pm 4.0 Wednesday 6-8pm 3.0Read more
Recent Comments