With all the athletic competitions going on: marathons, 5ks, 1milers, bike rides, swim competitions, bench press, deadlifts, track meets, bodybuilding . . . and the list goes on. Where are the results? Please remember to turn them in to be included in the Red's News. Photos are always welcome. I learned, through some parking lotRead more
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Lifeguards are on duty and the slide will be open as follows: Now – May 21 (Mon – Thur 3:30pm-8:00pm, Fri 3:30pm – 7:30pm & S & S 9:00am – 6:30pm) Starting May 22, Full Hours Monday – Thursday Friday Saturday – Sunday 9:00am – 8:00pm 9:00am – 7:30pm 9:00am – 6:30pmRead more
I’m sure most of us have heard in some way or form that eating food high in Vitamin A can help to improve our vision. This is correct! Studies are showing that two carotenoids, a form of Vitamin A, are reducing the risk of serious eye conditions including cataracts, glaucoma, and age-related macular degeneration. LuteinRead more
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