Blog

The 2017 NPC Louisiana Sate Bodybuilding, Physique, Figure and Bikini Championships will be held Saturday July 8th at the Heymann Performing Arts Center here in Lafayette.   Prejudging is set for 9am to 11:30am and doors open for the Finals at 5pm with the show to begin at 6pm. Men’s divisions will include Men’s Bodybuilding,Read more

This gluten and grain free recipe is perfect for the summer. Enjoy! Ingredients: Salad 2 zucchini, trimmed 1/2 small red onion, sliced 1 14-oz BPA-free can quartered artichoke hearts, drained 1 14.5-oz BPA-free can unsalted diced tomatoes, drained 1 cup BPA-free canned chickpeas, drained and rinsed 1/2 cup halved and pitted Kalamata olives 1/2 cupRead more

The Special Olympics Summer games were held in Hammond, La., on May 21, 2017. Aaron Tate is one of four lifters from Lafayette that participated in the Summer Games, all coached by Locke Harris. This was Aaron’s fourth year to participate in powerlifting at the Summer Olympics. Aaron won four gold metals in his weightRead more

The 4th of July is right around the corner and you are already making plans. Have fun, stay safe and healthy. Here is our schedule.Read more

Congratulations to Caryl Chlan, Red’s group fitness instructor, for her outstanding recent showing at the National Senior Games event in Birmingham, AL where she took home several medals.   Caryl captured a Silver in the 400 (one of her better 400M races in years ), Gold in the 800 M and Silver in the 1500Read more