Kudos to our ladies (and gents) of the “Wave Class”, alias Synchronized Swimmers, for their dedication and imagination. They invite you to join them on Monday, Tuesday and Thursday mornings at 8:30am and Saturdays at 9:00am. They enjoy the camaraderie and fun, as well as a great workout. Red’s Wave Synchronized Dance Team after theirRead more
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Just in time for summer, we have new kids’s Red’s logo shirts. Available sizes are: 2T, 4T, 6T, Youth Small, Medium & Large. The cost is $17 each. Supply is limited, so get yours today.Read more
We’d like to remind you to attend the Fit Fest at the Horse Farm next Saturday, May 21st from 7am-2pm. A day of fitness, health and wellness is planned to benefit the Lafayette Central Park. Two of Red’s yoga instructors will be teaching. Hope to see you there.Read more
Congratulations to Red’s members who have been racking up some impressive wins. The Crawfish Classic Tennis Tournament was held April 1-3. Red’s was very well represented in all divisions. There were around 600 participants for the weekend. In the Open Division Red’s won beating an Oakbourne team in the finals. Players are pictured L-R below. CathyRead more
Check out these videos taken at a recent coaches training camp at Stephen F. Austin University. Our Eugene, personal trainer, was asked to speak about kettlebell training and they were kind enough to share these videos. Enjoy! https://www.youtube.com/watch?list=PLH8nCr6z-NHppT8vBEV6kEkXVQf0JxMUY&v=SMj2avH86B0 https://www.youtube.com/watch?v=I5furgj8tCk&list=PLH8nCr6z-NHppT8vBEV6kEkXVQf0JxMUY&index=39 https://www.youtube.com/watch?v=BQUDa1n3GeM&list=PLH8nCr6z-NHppT8vBEV6kEkXVQf0JxMUY&index=40Read more
Happy Mother’s Day to all our mothers. So that our members and employees can spend time with their families we will not have group fitness classes this Sunday, May 8th. Hope you all have a great day!Read more
Michelle Desormeaux recently competed in the WBFF (World Beauty Fashion & Fitness) L.A. Pro/Am competition. She placed 3rd in the USA in the Bikini Division. She will be competing in 16 weeks for the World Champion Title. Looking gooooooood, Michelle!Read more