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The Lafayette City Police have asked us to alert our members about several car break-ins in parking lots around town. Red's is no exception. Please do not leave you valuables inside your car (locked or not). This is a prime target for thieves. If you see someone acting in a suspicious manner, report to the FrontRead more

Serves: 4Hands-on time: 10 minutesTotal time: 40 minutes Ingredients: 4 bone-in skinless chicken breasts ¼ cup brown rice 1 cup shredded red cabbage 1 cup peeled and diced mango 2 tbsp chopped fresh cilantro 2 tbsp fresh lime juice 1 ½ tbsp low-sodium soy sauce 1 tsp sesame oil 8 egg roll wrappers Directions: PreheatRead more

According to the “overload principle,” for muscles to become stronger, they have to be challenged with a load that’s heavier than what they’re used to. (Women, think about the weight of your handbag—dinky three-pound dumbbells just don’t compare.) Without challenging your muscles, you can’t substantially strengthen or tone them. Action plan: Choose a weight that youRead more

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Thanks to everyone who participated and made this year's Davis Cup of Tennis Tournament another hugh success. The winning team are pictured below. Congrats to all! 1st Place – South Africa Standing L-R: David Cormier, Tammy Cormier, Mariela Saucier, Carla Theriot, Sam Domingue, James Breaux. Sitting L-R: Kathy Staton, Peggy Miller (captain), Annie Reedy andRead more