Construction is well underway and things are on schedule. Weather permitting, God willing & no other construction delays we hope to be training athletes mid year. Yes, 2011! Stay tuned for more updates. Read more
Construction is well underway and things are on schedule. Weather permitting, God willing & no other construction delays we hope to be training athletes mid year. Yes, 2011! Stay tuned for more updates. Read more
VS. Greek Yogurt (1 cup nonfat plain yogurt with ¼ cup mixed berries) Calories 147Total Fat (g) 0 Carbs (g) 16 Fiber (g) 1 Sugar (g) 12 Protein (g) 22 Sodium (g) 90 Cholesterol (g) 0 Flavored Yogurt (1 cup fruit flavored) Calories 250Total Fat (g) 3 Carbs (g) 47 Fiber (g) 0 Sugar (g) 47 Protein (g) 11Read more
Here are some of the women from the morning running class with Kevin Castille. We had a great experience and made some new friends! Kevin is a great leader and teacher. Thanks to Patti LeBlanc for the photo and comments.Read more
Sign up quick, classes fill up fast.Read more
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