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Blog

Check Out this APP: FOODUCATE

By Eight Hats | Nutrition Tips | Comments are Closed | 29 April, 2011 | 0

I want to introduce you to this new app called “Fooducate”.  It’s a free app and it’s so useful and easy to use.  It was recently highlighted in the IDEA Fitness Journal and was introduced to me by one of the fitness trainers.  It was created by dietitians and concerned parents to help you simplifyRead more

Pool Fun

By Eight Hats | Uncategorized | Comments are Closed | 26 April, 2011 | 0

The Baudoin kids, loving Red's. Thanks for the photos, Sherrie.Read more

Summer – Ready or Not, Here it Comes

By Eight Hats | Uncategorized | Comments are Closed | 25 April, 2011 | 0

Just some quick reminders to help us make the upcoming months smoother for everyone: Update your membership with bookkeeping. Make sure everyone who uses the membership is listed on our computer. Kids over 9 affect your membership rate so make sure they are included. Your unmarried children under the age of 22 can be addedRead more

Meet Red’s Group Exercise Instructors

By Eight Hats | Uncategorized | Comments are Closed | 22 April, 2011 | 0

Read more

Rock Hard Mighty Mason Menard is #16

By Eight Hats | Results | Comments are Closed | 19 April, 2011 | 0

The NABF (North American Boxing Federation) ratings are out and Mason Menard is ranked at number 16 in the Lightweight division. Mason is a member and boxing personal trainer at Red's. His record as a pro is 15-1-12KOs. You can watch Mason training at Red's in the afternoons. Don't miss his next fight which isRead more

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