Red's members made a good showing at The Big Cajun Triathlon in New Roads October 23. The Big Cajun Triathlon is the only olympic distance triathlon held in Louisiana this year, consisting of a 1500 meter swim, 24.8 mile bike and a 10K run. Congratulations to the members pictured below: Jim Winter (2ndRead more
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#56138 #54294 #50397 #45771 #56789 #20351 #27337 #36419 #21749 #44129 If your number is listed above, call bookkeeping @ 984-1682 by November 22nd to receive a $20 credit on your account. We are sorry to say that Fred Bastien, Alvin Chustz, Michael McElderry, Melissa Swilley, Sandra Huguet, Robert Fell, Gene Davis, Wayne Falcon, Keith BourqueRead more
Few things speed the aging process like chronic stress. It's like adding fuel to an already capable fire. So take a few minutes to undo the damage. In a small study of middle-aged women, all it took was 14 minutes of vigorous exercise each day to protect cells from the aging effects of stress. YouRead more
Don't forget to send your results and photos to connie@redlerilles.com.Read more
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