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Blog

Summer Pool Hours

By Eight Hats | Uncategorized | Comments are Closed | 21 May, 2010 | 0

Summer is HERE and we are geared up! The lifeguard and slide hours are as follows: Monday-Thursday  9:00am – 8:00pm  Friday 9:00am – 7:30pm  Saturday & Sunday 9:00am – 6:30pm   Children under the age of 14 are allowed to swim only during children’s hours. Even if a child is swimming with an adult, he/she isRead more

Eugene’s Bootcamp Classes

By Eight Hats | Classes, Results | Comments are Closed | 21 May, 2010 | 0

Thanks to everyone who made Eugene's first bootcamp classes such a tremendous success. Look for more (indoor) sessions coming up this summer. Keep training hard!    Read more

Free Screening at Hamilton Medical Building

By Eight Hats | Uncategorized | Comments are Closed | 20 May, 2010 | 0

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3 Ways to Make a Healthy Snack Healthier

By Eight Hats | Nutrition Tips | Comments are Closed | 20 May, 2010 | 0

  From toddlers to older adults, yogurt is an easy and healthy snack that can be enjoyed by many!  Yogurt has many proven benefits including being a great source of calcium for strong bones, and is also believed to protect against gum disease as well as liver and bladder cancers.  However, not all forms are createdRead more

Rohto Half Ironman\70.3

By Eight Hats | Results | Comments are Closed | 19 May, 2010 | 0

  Dave Suter (pictured center) drove down to Florida last week, Disney to be exact, to meet up with his brother & another friend to compete in the Rohto Ironman 70.3. Dave Suter  gave it his best shot at another 70.3. Although the temp. hit 90 plus Dave came in with a time of 5:32. Congrats.Read more

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