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March is national nutrition month. In celebration, The American Dietetic Association has posted 31 nutrition tips for the month to help you find easy ways to boost your nutritional fitness! Hopefully after you read the list you will be inspired to try one tip each day for an entire month, or at the very leastRead more
Join us this year at Red's around 11:30am on April 17th, as approximately 25,000 ducks are launched into the swimming pool. The winning ducks will be randomly plucked from the pool and winners announced. Winners need not be present to win, and must be at least 18 years of age. 1st Place winning Duck wins: 2010Read more
How many olive-oil-rich meals does it take before your heart starts to benefit? It's possible your body will start reaping rewards after a single meal. In a study of people with high cholesterol, their blood samples showed less clotting potential just 2 hours after eating a breakfast containing phenolic-rich olive oil. The Path to HeartRead more
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