Blog

The consumption of liver as a dietary source has been traced back as far as 4,000 years ago where it was first used by the ancient Greeks.  Liver has often been referred to as “The World’s Most Perfect Food”, and for good reason! It is a natural, high source of high quality protein and aRead more

If you want to keep your ears working well enough to hear a pin drop, consider popping this mineral: magnesium.Early research shows that it may help prevent noise-induced hearing loss.Mighty MagnesiumIn a study of young, healthy recruits undergoing 2 months of basic military training, magnesium seemed to keep ears sharper. The training included repeated exposureRead more

Here's an interesting tip from one of my favorite web sites, www.realage.com. Give Your Blood Pressure This Daily TreatJust 30 calories per day of chocolate may be enough to help reduce your blood pressure. As far as serving sizes go, that’s about a Hershey’s Kiss worth.But you have to eat the right kind of chocolate,Read more