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Tune Up Your Hearing with This Mineral

    Home Nutrition Tips Tune Up Your Hearing with This Mineral
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    Tune Up Your Hearing with This Mineral

    By | Nutrition Tips | Comments are Closed | 3 August, 2009 | 0

    If you want to keep your ears working well enough to hear a pin drop, consider popping this mineral: magnesium.
    Early research shows that it may help prevent noise-induced hearing loss.
    Mighty Magnesium
    In a study of young, healthy recruits undergoing 2 months of basic military training, magnesium seemed to keep ears sharper. The training included repeated exposure to high levels of noise while wearing earplugs. But the recruits who had received a special daily drink supplemented with magnesium aspartate showed significantly fewer signs of permanent hearing loss.

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