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If you want to keep your ears working well enough to hear a pin drop, consider popping this mineral: magnesium.Early research shows that it may help prevent noise-induced hearing loss.Mighty MagnesiumIn a study of young, healthy recruits undergoing 2 months of basic military training, magnesium seemed to keep ears sharper. The training included repeated exposureRead more

Coffee Bar Specials

Here's an interesting tip from one of my favorite web sites, www.realage.com. Give Your Blood Pressure This Daily TreatJust 30 calories per day of chocolate may be enough to help reduce your blood pressure. As far as serving sizes go, that’s about a Hershey’s Kiss worth.But you have to eat the right kind of chocolate,Read more