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Come out and support Red's members at the Thursday Night Fights in Rayne, LA on February 25th. Mason Menard, a boxing personal trainer at Red's, will defend his Louisiana Lightweight title. Jarred LeBlanc, Bailey Bobbitt, Jesse Patin & Todd Manuel (all Red's members) will also be looking for another win to add to their records.Read more
Thanks to everyone who showed up for the Free Zumba Demo today. There was a huge turn out and lots of moving and grooving. If you missed it you will have another chance Saturday, March 6th at 10:00am in Studio B for a Free Demo. No need to sign up, just show up. Read more
Congratulations to Isabel R. Schiro who completed her 150 hours today to be the 1st Red's Superstar for 2010. Isabel will be waiting to receive the first black & gold superstar shirt that is currently being printed. The Superstar logo is shown below. We will also have red shirts for anyone not being a blackRead more
In a study, overweight people who drank skim milk instead of fruit juice at breakfast ate about 9 percent fewer calories at their midday meal. The Skinny on Skim MilkThe group of overweight men and women had a couple of slices of toast with margarine and jam along with their milk or juice. And evenRead more
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