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Wrinkles are like birthdays. We'll deal with them, considering the alternative. But here's a potential new option for keeping face creases away: sipping white tea. According to a recent lab study, extracts in white tea exert an anti-inflammatory effect that slows the breakdown of collagen and elastin fibers — those super-supportive intracellular structures that skinRead more
Everywhere you look vitamins are for sale. Many of different types, names, brands, etc. and at sometimes it can be overwhelming. Often I have clients ask me if they need to take vitamins. My answer to this would be yes. Of course you want to try and get most of your vitamins and minerals fromRead more
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