Reds blueberry biscuits are a healthy and hearty breakfast choice. They are made with whole grain flour, turbinado sugar, and raw blueberries. Yum! At 437 calories they are an appropriate 22% of a 2000 calorie diet. For an entire meal, fantastic! Let’s compare this to the usual grab and go fast food meals you mayRead more
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Click here to view photos of summer camp pics.Read more
It is often said that cooking foods at very high temperatures, such as grilling or barbequing, can create cancer causing substances. These compounds are called heterocyclic amines (HCAs) and are formed from the burning of amino acids in meats. A recent study in the Journal of Food Science may help you to feel a littleRead more
On July 31, 21-year-old hard-punching lightweight prospect Mason Menard (11-1, 9 KOs) will get the opportunity to win the Universal Boxing Organization All-America Lightweight title when he faces an opponent to be announced at the Civic Center in his hometown of Rayne, Louisiana. The fight will be promoted by Chad Broussard and his Boxncar Promotions. Mason isRead more
Jamie Scott ran the Rock-N-Roll Marathon this past weekend in San Diego. She finished with a great time of 3:25. Her kids and Jim Winter were there, cheering her on. Results borrowed from Precision Bike's website. For more results Click HereRead more
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