The Coffee Bar is serving Carnivale Cake coffee for a limited time. Get that King Cake flavor without the guilt!Also available, try a a Sugar Free King Cake Latte. A small is only 87 calories! Open early! Monday-Thursday 5am-10pmFridays 5am-8pmSaturdays 5:30am-1pmSundays 6am-11am Red's Lounge is now serving a new wine– Apothic Red. It's a smooth blendRead more
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As of now, 5:30am Pump and 6:00am Cycling have been cancelled Friday, February 4th due to the weather. Unless things change, we will be open our regular hours. No other closures are foreseen. Thanks for your understanding.Read more
Stayed tuned for updates. We will try to post updates as decisions are made. As of now, no time changes or cancellations have been made. However, we are concerned for our employees safety and availability to travel to and from Red's. There is a possibility of canceling group fitness classes tonight and early morning ifRead more
If you suffer from constant heartburn, you know how much of a miserable feeling it can be. Here are 3 easy tips that could help cut your episodes by 30%! Skip the soda. In a recent study, participants who consumed 1 carbonated beverage or more a day had 30% more nighttime heartburn when compared toRead more
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