Blog
Omega-3 fatty acids have been shown to help heart disease in so many ways. Research shows that it decreases arrhythmias and triglycerides, slows growth of atherosclerosis, and lowers blood pressure. Fish is your best source of omega 3s and is also low in saturated fat. The American Heart Association recommends 2-3.5 oz servings of fishRead more
Come out and support Red's members: Jarred Leblanc, Mason Menard and Bailey Bobbitt on March 12th at the Lafayette Hilton and Towers for some awesome boxing matches. Get your tickets at Red's. Read more
February is American Heart Month. With Cardiovascular Disease being the nation’s largest killer, it’s always a good idea, whether you have the disease or not, to brush up on the latest health information. Here is a small quiz. It is only 10 questions, and the answers are listed after with brief explanations. It’s a veryRead more
Volunteers will be selling valentine stuffed animals, balloons and chocolate for a good cause. Look for them in the lobby of Red's February 11-14. You can charge your tax-deductible donation to your Red's account.Read more
Recent Comments