Blog
We have noticed more and more members sitting on equipment in-between sets, either talking on cell phones, texting, resting or talking. We ask that you please allow other members to get a set in-between yours. We have a lot of equipment, but not enough if everyone stays on their equipment between sets. Besides, it's justRead more
Our new MIT, maximum intensity training, facility is now open. See a personal trainer to book your training sessions or see Buddy for details and to arrange for a trainer to call you. We can accomodate individuals, small groups, large groups and teams. Stop by and check it out.Read more
Congratulations to the following members who completed their 150 hours and received their t-shirt: Judy Higgins, Nancy Wildbur, Norman Brennan, Beverly Lagneaux, Robert Ellis, Caity Rogers, Ouida Robert, Betty Foreman, Van Neck, Cheryl Hamid, J. T. Hamid, Charles Jaubert, Danny Duhon, Katelyn Kelly, George Degravelle, Jamie Lord, Demetrius Glover, Alex Prince, Mike Welborn, Lauren Marker, SarahRead more
Recent Comments