This year’s event was held on July 13, 2013 in Lafayette, Louisiana where 180 competitors took to the stage. This year’s state championship event turned out to be the largest in its history dating back over 20 years. Special guest was IFBB Pro Bodybuilder Mr. Roelly Winklaar and fresh off his Chicago Pro winRead more
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Congratulations to Tannie Guidry who recently competed in the Masters Nationals Bodybuilding Championships and placed 9th in the men's 50+ welterweight. Looking good, Tannie!Read more
At least 5 g fiber and 5 g protein You often hear people refer to breakfast as “the most important meal of the day”, yet many of us don’t even take the time to consume it. Whether the excuse is too busy, no time, forgot, not hungry, or weight loss, the benefits of eating breakfastRead more
We still have a few openings, so if you haven't signed up yet, please do so. We also are still looking for volunteers to help make this event safe and fun for our families. See Melissa if you can help.Read more
Red's girls showed up in big numbers this past Saturday night for the NPC Louisiana Bodybuilding and Figure Competition. Congrats to all who competed. If you competed, please send your results and photos to connie@redlerilles.com.Read more
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