You have probably heard ‘soy is great for your health’, and then the next day ‘soy is bad for you’. So what’s the deal? Typically, the media makes everything about nutrition confusing. Here is the bottom line. Based on research, the FDA approved the nutrition claim “consuming 25 g of soy protein per day mayRead more
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Must be 14 years of age to participate. Read more
There are a lot of MIT and small group classes starting the week of October 14th. XFit for Adults • Kettlebell Training • Just Wanna Be Fit • XFit Athletic Conditioning for Young Adults • Hour of Power Bike Trainer Class • Fit to Run • Barre X • Boot Camp • Kinesis Sign up atRead more
#61937 #30695 #37715 #25194 #58730 #42982 #29016 #51324 #26660 #34945 If your number is listed above, call bookkeeping @ 984-1682 by September 22nd to receive a $20 credit on your account. Congratulations to Mark Lowe and Gary Hebert who found their number last month. We are sorry to say that Tami Lagraize, Jeanne Schoeffler, NickRead more
Congratulations to the following members who have already completed their 150 hours and received their t-shirt for 2013: Kimberly Gisclaire, Terie Clostio, Kadie Clostio, Gary Cruice, Betty Compagno, Peter Goodman, Tarah Raxsdale, Gail DeHart, Shenee Broussard, Amber LeBlanc, Xavier Francis, Jamie Wagnon, Aimee Stokes, Peggy Bienvenu, Ellis Bienvenu, Angela Cagle, Sue Cobb, Karen Kennedy, Mona Amy,Read more
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