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Robert Bienvenu has no intentions of stopping any time soon. This month he traveled to Lofton, NV for the AAU World Powerlifting and Weightlifting Championships. He added 11 world titles and 10 state records to his collection. Robert's lifts included: 192# Bench, 192# Squat, 292# Deadlift. His Olympic Lift total was 164#, 93# Clean &Read more
My friend keeps raving about how easy and delicious this recipe is!! Thought I would share. Enjoy! Cook time: 15 mins Total time: 15 mins Ingredients .Teriyaki sauce: .½ C soy sauce .¼ C brown sugar .¼ C Mirin rice wine .1 T fresh ginger or ½ tsp ground ginger .EggRead more
We've got hot new printed leggings in stock for $20. The 1st order flew off the shelves so hurry in while supplies last. We also got a limited quantity of new Red's logo coolers in stock. This is a one-time order so get yours before they're gone.Read more
Congratulations to the following members who have completed their 150 hours and received theit t-shirt for 2014: Isabel Schrio, Arthur Marullo, Charlotte Marullo, Belle O’Donovan, John O’Donovan, Kim Broussard, Brooke Bell, Steven Cohen, Ryan Roussel, Lance Veillon, Gene Nicko, Liane Abraham, Charlene Cross, Mario Holloway, Erol Catalan, Danielle Catalan, Lacrecia Curtis, Tommy Curtis, Aubrey Guidry, JamieRead more
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