Kevin Castille, a former employee of Red's, is in the news again. Kevin left Red's and Lafayette last summer to pursue his running dream. At the age of 40, Kevin is still getting better. Good luck to Kevin and we'll keep you posted as to whether he makes the sought after Olympic Trials. Buried inRead more
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Do we have the correct phone numbers to contact someone in the case of an emergency? How old is your contact information we have on file? Do you still have the same home phone number? Do we have your cell phone number? Do you still have the same work phone number? Help us make sureRead more
Studies for years have shown that dehydration can negatively affect physical performance, but now we are seeing it has negative affects on much more. A study done by the Journal of Nutrition found that even a minimal amount of dehydration at 1.36% significantly increased symptoms of headaches and decreased levels of mood and concentration. WOW!Read more
Noticing a change in your vision is a little like watching your neighbor get thin: It can happen so slowly that you don't notice it until his jeans fall down. Seeing wavy lines instead of straight ones, or gradually developing blurred vision in the center of your line of sight, are both signs of age-relatedRead more
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