In a study, overweight people who drank skim milk instead of fruit juice at breakfast ate about 9 percent fewer calories at their midday meal. The Skinny on Skim MilkThe group of overweight men and women had a couple of slices of toast with margarine and jam along with their milk or juice. And evenRead more
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Try our new Deli turkey with apple salad slaw & romaine lettuce served on whole wheat bread. Also new is our Southwest Grilled Chicken Salad with corn, peppers and onions. Try our grilled chicken sandwich with guacamole and romaine lettuce served on whole wheat bread. All of these items are available at 11:00am Monday thruRead more
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