3.5 senior Red's team is going to state in Lake Charles on April 19th. Players are pictured below: back row left to right - Karen Daniel, April Fontana, Carol Hebert, Sally Andrus.
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Here is a fast, clean, and easy recipe to spice up the tuna sandwich you have been having every Friday for lunchJ Serves: 4; Hands on time: 9 minutes; Total time: 15 minutesIngredients:8
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Protein is great for many reasons. It helps you maintain a healthy weight, build and repair muscles, and has a greater satiety than carbohydrates. But just how much is the right amount t
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FISH AND CHIPS This recipe is clean, takes under 45 minutes and cost $1.58 per serving to make! ($6.30 full price)Serves: 4Hands-on time: 30 minutesTotal time: 45 minutesIngredients:2 cups multigrain
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