This recipe is a bit involved, but is absolutely delicious and can be made 8 hours in advance and baked at the last minute. Enjoy!Serves: 12 Hands-on time: 45 minutesTotal time: 1 hour, 10 minut Read more
A common question, βIs there a health difference between olive oil and extra-virgin olive oil (EVOO)β? The answer is yes. Both contain great anti-inflammatory benefits, but the winner is EVOO due to Read more
Congratulations to the following members who have completed their 150 hours and received their t-shirt for 2012: Ruth Anne Hughes, Cherie Elder, Kevin Pitre, Jose Lasseigne, Jodie Danos, Janice Read more
This year's Kids Triathlon is scheduled for July 29th. Registration is limited to the 1st 100 kids. Print the form below and mail in your entry. Get busy training. Download Red Kids Triathlon Form Read more
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