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Olive Oil vs. Extra-Virgin Olive Oil

By Eight Hats | Comments are Closed
A common question, “Is there a health difference between olive oil and extra-virgin olive oil (EVOO)”? The answer is yes. Both contain great anti-inflammatory benefits, but the winner is EVOO due to
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Red’s Superstars for 2012

By Eight Hats | Comments are Closed
Congratulations to the following members who have completed their 150 hours and received their t-shirt for 2012: Ruth Anne Hughes, Cherie Elder, Kevin Pitre, Jose Lasseigne, Jodie Danos, Janice
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Read & Profit Results & Numbers for June 2012

By Eight Hats | Comments are Closed
#3623  #59436 #57719  #2532  #39751  #47344 #21526  #42168  #55696 #35763If your number is listed above, call bookkeeping @ 984-1682 by June 22nd
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New MIT Youth Training Class

By Eight Hats | Comments are Closed

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What’s Happening in June 2012

By Eight Hats | Comments are Closed

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Kids Triathlon 2012

By Eight Hats | Comments are Closed
This year's Kids Triathlon is scheduled for July 29th. Registration is limited to the 1st 100 kids. Print the form below and mail in your entry. Get busy training. Download Red Kids Triathlon Form
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Memorial Day Schedule

By Eight Hats | Comments are Closed

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Chicken Egg Rolls with Red Cabbage, Mango, and Lime

By Eight Hats | Comments are Closed
Serves: 4Hands-on time: 10 minutesTotal time: 40 minutesIngredients:4 bone-in skinless chicken breasts¼ cup brown rice1 cup shredded red cabbage1 cup peeled and diced mango2 tbsp chopped fresh cilant
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