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NPC Greater Gulf States Bodybuilding Championships

By Eight Hats | Comments are Closed
Congratultions to several of Reds members who competed at the 2013 NPC Greater Gulf States held recently in New Orleans.Kyle Etienne won open men's bodybuilding light heavyweight and overall 
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Just Say No to Soda

By Eight Hats | Comments are Closed
Before you pop open a can of soda -- as refreshing as soda might sound -- think twice. Why is soda bad for you? Well, you may already know that both regular and diet drinks have been tied to obesity a
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Summer Grilling: Is it safe??

By Eight Hats | Comments are Closed
I’m sure you have heard somewherethat grilling produces carcinogens that produce cancer.  Does it and should I avoid it? There isno evidence that grilling causes cancer, BUT you can understand t
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Upcoming MIT Classes

By Eight Hats | Comments are Closed

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Upcoming Classes

By Eight Hats | Comments are Closed

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Gluten Free Diet: What’s the Hype All About?

By Eight Hats | Comments are Closed
GlutenFree foods and products have been increasing in the food market for the pastfew years.  This is great forpeople with Celiac Disease, giving them more options and making their everydaylives
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What’s Happening in June 2013

By Eight Hats | Comments are Closed

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Read and Profit Numbers for June 2013

By Eight Hats | Comments are Closed
#31254#29782#58441#41784#55132#4959#59448#47217#46901#11724If your number is listed above, call bookkeeping @ 984-1682 by June 22nd to receive a $20 credit on your account. Congratulations to Jim R. B
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