Congratulations to Lucas Breaux who recently competed at the Southern Classic in Jackson, MS. Lucas placed 1st in the Junior Middleweight division. He is trained by Jacob Auzenne and Team Driven Read more
Congratultions to several of Reds members who competed at the 2013 NPC Greater Gulf States held recently in New Orleans.Kyle Etienne won open men's bodybuilding light heavyweight and overall Read more
Before you pop open a can of soda -- as refreshing as soda might sound -- think twice. Why is soda bad for you? Well, you may already know that both regular and diet drinks have been tied to obesity a Read more
I’m sure you have heard somewherethat grilling produces carcinogens that produce cancer. Does it and should I avoid it? There isno evidence that grilling causes cancer, BUT you can understand t Read more
GlutenFree foods and products have been increasing in the food market for the pastfew years. This is great forpeople with Celiac Disease, giving them more options and making their everydaylives Read more
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