Congratulations to Tannie Guidry who recently competed in the Masters Nationals Bodybuilding Championships and placed 9th in the men's 50+ welterweight. Looking good, Tannie!
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Atleast 5 g fiber and 5 g proteinYou often hear people refer tobreakfast as “the most important meal of the day”, yet many of us don’t eventake the time to consume it. Whether the excuse is too
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Try this low calorie high protein snack:You need 1 tomato sliced, 1 ounce fresh mozzarella cheesesliced, fresh basil leaves and drizzle with 1 tsp olive oil and balsamicvinegar. Salt and pepper
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Congratulations to the following members who have already completed their 150 hours and received their t-shirt for 2013: Mike Laviolette, Randy Larson, Elizabeth Carrington, PaigeVeron, Pam Thib
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#18293#58208#1455#5552#25578#43404#34057#32142#60117#11368If your number is listed above, call bookkeeping @ 984-1682 by July 22nd to receive a $20 credit on your account. We are sorry to say that Gib
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Congratulations to Philip Bordelon who recently competed at the Jr nationals. Philip placed 6th in the heavyweight division.
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Congratulations to Lucas Breaux who recently competed at the Southern Classic in Jackson, MS. Lucas placed 1st in the Junior Middleweight division. He is trained by Jacob Auzenne and Team Driven
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