The average person gains 5 lbs between Thanksgiving and New Years Day!The holiday weight gain is one reason that your weight creeps up from year to year.What can I do to prevent gaining weight over th
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Congratulations to Christy Cart who recently ran the New York marathon.
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We have a variety of MIT and small group classes starting the week of November 11th. XFit for Adults • Kettlebell Training • Just Wanna Be Fit • XFit Athletic Conditioning for Young Adults • Hou
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#15432#39437#60988#12389#43976#7015#51748#45680#62291#31808If your number is listed above, call bookkeeping @ 984-1682 by November 22nd to receive a $20 credit on your account. Congratulations to Ray
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Congratulations to the following members who have already completed their 150 hours and received their t-shirt for 2013: Ongel Alderidge, Albert Kovatch, Maegan Feerick, MaryCatherine Hager, Don
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