Hiring a personal fitness trainer could help you to propel your fitness levels forward by leaps and bounds. It really pays off. Here's why.By MSN Money Partner This post comes from
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Is your health goal to get thin or to get active? Science suggests it may be best to think more about breaking a sweat than about stepping on the scale. When you stay fit (as opposed to just staying t
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Congratulations to the following members who have completed their 150 hours and received their t-shirt for 2013: Hunter Boyer, Liz Boyer, Danny Boyer, Amy Cavanaugh, Barbara Holley, Dell Daugere
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#19109#63060#55927#32271#53176#45496#17609#45264#60293#48076If your number is listed above, call bookkeeping @ 984-1682 by February 22nd to receive a $20 credit on your account. We are sorry to say th
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by Robin FergusonRunners lined up on Sunday, January 19, 2014 at the State Capitol for the 3rd Louisiana Marathon and Red’s instructors and members were well represented in both the half and full mara
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