Congratulations to the following members who have completed their 150 hours and received their t-shirt for 2013: Hunter Boyer, Liz Boyer, Danny Boyer, Amy Cavanaugh, Barbara Holley, Dell Daugere Read more
#19109#63060#55927#32271#53176#45496#17609#45264#60293#48076If your number is listed above, call bookkeeping @ 984-1682 by February 22nd to receive a $20 credit on your account. We are sorry to say th Read more
by Robin FergusonRunners lined up on Sunday, January 19, 2014 at the State Capitol for the 3rd Louisiana Marathon and Red’s instructors and members were well represented in both the half and full mara Read more
Try these healthy burger sliders for your Super Bowl Party. Only takes about 20 minutes to prepare and has 11 g of protein per serving. Enjoy! Serves: 12 Hands-on time: 20 m Read more
#14082#55564#59874#21318#18274#39751#21597#36928#27674#33179If your number is listed above, call bookkeeping @ 984-1682 by January 22nd to receive a $20 credit on your account. We are sorry to say tha Read more
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