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For most people, around 3-4pm hunger strikes and they end up eating so many snacks that it ultimately ruins their day caloric wise. Why? Most people reach for snacks with just carbohydrates
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Thanks to everyone who came out to try out the latest Wilson Tennis Racquets. We had about 45 people participate. We would like to thank our Wilson rep, Danielle, and Stephanie at Regan's Racquet
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Its that time of year again. Majority of us all want to be healthier in some way this year, and breakfast can help. You often hear people refer to breakfast as “the most important meal o
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So you've got New Years resolutions under your belt, starting to see results, but looking for the "NEXT" step? Try one of our MIT or Group Training classes. Classes start at the beginnin
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Looking for a Healthy, Quick, Fresh meal? We've got it! Try our new "Design Your Own" salad bar today! Hours: Monday - Thursday 11am-8pmFriday 11am-7pmSaturday 11
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Congratulations to the members listed below who completed 150 hours and received their Superstar shirt for 2014: Wayne Lemoine, Chris Gros, Anne Gros, Misty Fusillier, Michelle Neef, Jake Neef,
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