Here is an easy recipe from Clean Eating Magazine that is high in fiber and protein. A delicious and great way to start off your day:) Serves: 6Hands-on Time: 30 minutesTotal Time: 30 minutesINGREDIE Read more
Once again, the folks at Camp Bon Couer will be selling stuffed animals, and candy to raise money for kids with heart defects to go to summer camp. They will be selling in the lobby February 11, 13 &a Read more
The 2017 Louisiana Half Marathon was held last weekend in Baton Rouge and Kevin again came out in 1st place breaking the state record. Kevin just so happened to hold the state record, so he actually b Read more
Bring your shoes, any shoe, any size (in good condition). All donated shoes will be given to developing countries like Haiti, Honduras and other impoverished nations in Central America & Africa. D Read more
Happy New Year. We are excited to see so many new and old faces at the club. It's a good time to have a gym instructor write or re-write your workout program. Remember, this service is free to members Read more
Congratulations to the members listed below who have completed their 150 hours and received their superstar t-shirt for 2016: Paul Jordan, Gary Schoeleman, Muram Ravan Reddy, Charles Trahan, Claire Ru Read more
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