News | Red Lerilles

New Boxing Class

By Eight Hats | Comments are Closed

Sign up for one of our NEW Boxing Classes starting in March 2017.
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New Beginner Group Fitness Class

By Eight Hats | Comments are Closed

We are excited to add a new Fitness 101 (beginner) class to our afternoon schedule. This class is now available at 4:30pm on Wednesdays and is a great introduction to group fitness. Show up a few minu
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Now Available at Red’s

By Eight Hats | Comments are Closed

Pay your Red's bill on-line any time, any where! The step-by-step instructions are below. If you have any questions, contact Bookkeeping at 984-1682.
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New Shipment of ALO Clothes

By Eight Hats | Comments are Closed

Stop by the Pro Shop and check out the new ALO line of fitness clothes.
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Red’s Superstars for 2016

By Eight Hats | Comments are Closed

Congratulations to the following members who pulled it off at the last minute and earned their Superstar shirt for 2016. Tim Thomas, Kyle LeCoq, Anne Gros, David Haiko, Kay Judice, Ken LeBlanc, Suhail
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Gut Check

By Eight Hats | Comments are Closed

Two thousand years ago, Hippocrates is said to have noted, “All disease begins in the gut.” As I see it, he was right: Our intestines contain trillions of microbes of many species that metabolize food
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Gluten-Free, Dairy-Free Banana Pancakes

By Eight Hats | Comments are Closed

Here is an easy recipe from Clean Eating Magazine that is high in fiber and protein. A delicious and great way to start off your day:) Serves: 6Hands-on Time: 30 minutesTotal Time: 30 minutesINGREDIE
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Get Your Valentine Gifts at Red’s

By Eight Hats | Comments are Closed

Once again, the folks at Camp Bon Couer will be selling stuffed animals, and candy to raise money for kids with heart defects to go to summer camp. They will be selling in the lobby February 11, 13 &a
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